Relaxation
Ajustements posturaux
Cours Privé
Presentation
Your retirement, your pace, your program
Do you want to treat yourself to a few days of rest, yoga and rejuvenation, but the dates or program of a group retreat don't suit you?
Together, we'll design a personalized retreat , to be experienced alone, as a couple, or in a small pre-formed group. You choose the length of your stay and the atmosphere you wish to create: more yoga, more rest, meditation time, individual guidance, or simply long periods of freedom.
A retreat tailored to your desires; your stay can combine:
yoga sessions adapted to your level and pace
meditation, breathing and relaxation
Energy healing with Alain
Tarot & Numerology guidance with Anne-Sophie
walks and time in nature
moments of rest, reading or silence
With or without meals
The goal is not to fill your days, but to find the right balance between practice, support and time for yourself .
The program is tailored to your expectations, everyone's skill level, and the energy you wish to bring to your stay. You'll also enjoy Mas Sainte Anne, its grounds, swimming pool, and relaxation areas, with plenty of free time to slow down and experience these few days at your own pace.
A retreat that reflects you; here, there's no set program. You choose what makes sense to you, and we help you build a coherent, balanced stay adapted to your pace.
You tell me what you're looking for, and together we'll design your retirement plan.
