At Alain & Anne-Sophie's

The rest of our story

It all started with a career change—a real shift in direction—and a shared desire: to create retreats focused on Yoga and Rejuvenation. For several years, we welcomed groups and organized workshops. We learned the art of large communal meals, well-structured days, and all those little details that make everyone feel welcome.

These years have shaped our approach to designing and hosting workshops: with care, flexibility, and simplicity. We like things done well, without taking ourselves too seriously. Good humor and a lighthearted atmosphere are highly valued here.

Then our love of old buildings led us to Mas Sainte Anne, near Perpignan, in a region that is particularly dear to our hearts. There, we continue to pursue the same goal: to offer simple hospitality and stays where guests can relax, learn, share, and get to know each other better.

Alain

Alain is an energy healer and practitioner of Sacred Rays. He has been practicing for over ten years and offers energy healing sessions on-site or remotely , with attentive listening and discretion. At Le Mas, he also prepares vegetarian meals and attends to the details of daily life to ensure everyone feels comfortable.

Me, Anne-Sophie

Yoga has been a part of my life for over fifteen years and I have been teaching it for almost seven. Trained in India in traditional Hatha Yoga and the demanding practice of Ashtanga Yoga , I transmit it precisely, attentive to alignments, with kindness and respect for each individual's body.

I am also a Tarot reader and numerologist. The Tarot of Marseille and the magic of numbers are, for me, tools for reflection and guidance, useful for taking stock, illuminating a situation or better understanding a period of life.